Level 1-2 Yoga Class

Fridays at 9:00am to 10:15am, beginning on September 27th

at Rose Yoga of Ashland, 685 “A” Street, Ashland

Abby’s level 1-2 class is an engaging and balancing class. Basic yoga postures are practiced as students explore their strength, flexibility, and breath through dynamic sequencing. Focus is also placed on yoga philosophy and self-inquiry as fundamental concepts for the practice of yoga. For more information about Abby’s classes, visit the Classes page.

This is an all-levels class — if you have never practiced yoga before, please contact Abby prior to your first class!

Testimonials -

“Abby’s teaching is both delightful and wise.  Her innovative style maintains respect for the many lineages she carries while artfully blending a wide diversity of tools and techniques.  She brings humility, curiosity, and sacred presence to every class.”

~Samantha Sweetwater

Founder & Director, Dancing Freedom
Life Coach & Spiritual Counselor

“I have been taking yoga classes for over ten years.  During this time I have had many teachers. Abby is one of two teachers I have finally chosen to work with. Abby’s classes are carefully planned so by the end I am doing poses I never thought I could do.  In addition, she shares jewels of yoga philosophy each class that keep me thinking for days to come. I am 70 years old and yoga keeps me feeling 40.”

Arthur Sherman

 

Class Fees:
Drop-In Class: $14
Series of Five Classes: $55
Series of Ten Classes: $100

Students and Seniors (65+):
Drop-In Class: $12
Series of Five Classes: $50
Series of Ten Classes: $90

Students under 18:
Drop-In Class: $8
Series of Five Classes: $35
Series of Ten Classes: $60

Checks or Cash only.

Visit Rose Yoga’s Website for more information on class fees and discounts.